Burro Bananas — Available to Ship

Burro Bananas are packed with essential nutrients, such as potassium, fiber, phosphorus, magnesium, calcium, zinc, copper, selenium, and iron. With its abundant iron, Burro Bananas can help treat anemia and provide relief from certain menstrual issues. Plus, its high fiber content can promote digestive regularity and its calcium can boost bone health. Additionally, the potassium content of Burro Bananas can help reduce blood pressure.

Uses:  

Burro Bananas are an ideal substitution for potatoes in soups, stews, and stir fry. When ripe, these bananas can be transformed into a mash, porridge or smoothie, offering a delightful alternative.

Recipes: 

French Fries (Fried):

Ingredients:

• - 2 lb Burro Bananas
• - 1/4 tsp of Sea Salt
• - 1/4 cup pf Grape Seed Oil
• - 1/2 tsp of Onion Powder                                                                                         
• - 1/4 tsp of Dried Oregano (optional)                                                                     
• - 1/4 tsp of Dried Basil (optional)
• - 1/4 tsp of Cayenne (optional) add more or less depending on preference. 

1. Score the Burro Bananas' skin and split them in half, then slice each half into thin strips.
2. Mix in half of the spices listed, then pour 1/4 cup of Grape Seed Oil into a stainless steel or cast iron pan.
3. Heat the pan to medium and cook the banana slices until they are golden and tender.
4. Remove from the pan and place on a paper-towel lined plate, season with the remaining spice blend and serve with a condiment of your choice.

French Fries (Baked):

1. Preheat your oven to 450°F (230°C).
2. Peel your Burro Bananas and then slice each half lengthwise into thin pieces.
3. Combine grape seed oil, cayenne, onion powder, sea salt, basil, and oregano to create a coating.
4. Toss your Burros with the oil/spice mixture and place onto a baking sheet.
5. Bake for 25 minutes and enjoy!