Guava Leaves - [Blood & Heart Health][Digestive Health][Menstrual Relief]

Guava Leaves offer several potential health benefits, including:

Blood sugar control: Guava leaf extract has been linked to improved blood sugar levels, long-term blood sugar control, and insulin resistance.

Heart health: Guava leaf extract has been associated with lower blood pressure, a decrease in "bad" LDL cholesterol, and a rise in "good" HDL cholesterol, which are linked to lower risks of heart disease and stroke.

Menstrual cramp relief: Guava leaf extract may help decrease symptoms of painful menstruation, including cramps.

Digestive health: Guava leaves and fruit are rich in dietary fiber, which can aid healthy bowel movements and prevent constipation. Guava leaf extract may also benefit digestive health and reduce the intensity and duration of diarrhea.

Immune support: Guava is rich in vitamin C, which is critical for maintaining immune health and fighting bacteria.

Antioxidant properties: Guava leaves contain antioxidants that help protect against oxidative stress and reduce the risk of chronic diseases.

Instructions:

Bring 8 ounces of water to a boil.

Add 1-2 dried guava leaves to the boiling water. Reduce heat and simmer for 5-10 minutes

Strain the tea into a mug using a fine-mesh strainer or cheesecloth.

Add agave or maple syrup (optional)
Enjoy your guava leaf tea hot or cold.

Net Wt. 1 Oz

Precautions

It's important to note that while guava leaves offer potential health benefits, it is advisable to consult with a healthcare professional before using guava leaves as a supplement, especially if you are pregnant, breastfeeding, or taking medications.

Disclaimer

For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.