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FoodforNegus
Key Limes (SALE!) – Available to ship to all 50 states
Key Limes (SALE!) – Available to ship to all 50 states
Regular price
$4.50 USD
Regular price
$5.00 USD
Sale price
$4.50 USD
Shipping calculated at checkout.
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Key Limes are a citrus fruit that offer various health benefits.
Some of the potential benefits of Key Limes include:
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Rich in vitamin C: Key Limes are a great source of vitamin C, which is essential for immune function, skin health, and iron absorption.
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Antioxidant activity: Key Limes contain flavonoids, limonoids, and ascorbic acid, which act as antioxidants in the human body and may have anti-cancer, antibiotic, and detoxifying effects.
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Good source of fiber: Key Limes are high in fiber, which can aid digestion and stimulate peristaltic motion.
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May help regulate blood sugar: Key Limes and other citrus fruits may assist people with type 2 diabetes due to their high levels of soluble fiber, which can help regulate the body's absorption of sugar into the bloodstream and reduce the frequency of blood sugar spikes.
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May help reduce inflammation: Key Limes contain vitamin C, which could help reduce inflammation, the body's natural response to injury or infection.
- May help improve heart health: Key Limes contain magnesium and potassium, which can decrease the risk of heart attacks and stroke, balance blood pressure, and regulate blood circulation. They also contain compounds called limonins that may be able to reduce cholesterol levels and prevent narrowing of blood vessels.
Key Limes can be consumed in various forms, such as in salads, desserts, drinks, and as a garnish. However, it is important to consume them in moderation as part of a healthy diet and lifestyle.
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