The benefits of milk thistle include its ability to detoxify the liver, speed organ repair, may help certain symptoms of cancer, great for fungal infections, cure hangovers, protect against side effects of pharmaceuticals, slow the onset of Alzheimer’s disease, may reduce the risk of heartdisease, and manage the symptoms of diabetes.
Bring 2 cups of water to a rapid boil, then add half a tsp to the water, steep and enjoy. You can also add sweetener like agave and date syrup.
Milk Thistle Coffee
For those who want to try a different beverage, milk thistle coffee is an amazing option.
1 tablespoon of milk thistle seeds (powder or seeds)
1 tablespoon of roasted dandelion root
2 cups of spring water
1 teaspoon of date syrup or agave (if desired)
1/2 cup of hemp milk (optional)
Step 1: Bring water to a rapid boil
Step 2: Add herbs to the pot. Stirring regularly, allow the mixture to steep for 10-15 minutes.
Step 3: Strain the coffee then add milk
Step 4: Add sweetener, if needed, and enjoy!
PRECAUTIONS General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.