Nigistea (Goddess Tea)
"I advocate for the afro bio mineral balance lifestyle because I know it works. I used to literally roll up in a ball every month when it’s that time. I couldn’t walk or had energy to live. This blend along with cleansing, and eating from Dr. Sebi’s Nutritional Guide is the only thing that helped me have a 'normal period'. It literally went from 5 days a week, with the first day being very heavy, to now 2 very light days."
So what’s in this amazing mix?
We have Blue Vervain for iron and pain. Red Raspberry for cramps, regulating periods, and uneven blood flow. Sarsaparilla for iron because our blood largely consists of iron and Ginger Root for pain and reduction of heavy flow.
No matter what doctors say, it’s not normal to feel like you can’t move during that time of the month, and you do not need birth control pills to regulate your flow. What is needed is a change in mindset and diet.
Bring 2 cups of water to a rapid boil, add a tsp of mix, steep, strain, and enjoy
2.2 oz Tea blend in Mason Jar