Organic Wild Crafted Valerian
Valerian is a perennial flower that is native to parts of Europe and Asia, although it is now also grown in the United States.The health benefits of Valerian includes its ability to improve sleep quality, calm gastrointestinal troubles, reduce heart palpitations, improve skin conditions , reduce nervous disorders, lower blood pressure, stimulate cognitive ability, reduce anxiety, and lessen menstrual cramps.
Can be made into tea, or grind up and made into capsules
1 oz per bag
Bring 2 cups of Spring water to a rapid boil, add 1/2 tsp of chickweed, reduce heat, and let it steep for 10-15 minutes.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.