Wildcrafted Yellow Dock

Yellow Dock is rich in antioxidants and other compounds that have been shown to have a number of health benefits.

Yellow Dock can be consumed in a variety of ways, including drinking as a tea, adding to smoothies, or grounded up and taken as a capsule.

Some of the potential health benefits of Yellow Dock:

• Improved digestion: Yellow Dock can help to improve digestion by stimulating the production of bile and digestive enzymes. It can also help to reduce inflammation in the digestive tract.
  
  
• Boosted immune system: Yellow Dock is rich in antioxidants, which can help to boost the immune system and protect the body from infection.
  
  
• Reduced inflammation: Yellow Dock has anti-inflammatory properties, which can help to reduce inflammation throughout the body.
  
  
• Improved liver health: Yellow Dock can help to improve liver function and protect the liver from damage.
  
  
• Reduced blood sugar levels: Yellow Dock can help to reduce blood sugar levels and improve insulin sensitivity.
  
  
• Improved skin health: Yellow Dock has been shown to improve skin health by reducing inflammation and promoting wound healing.

Yellow Dock Tea Directions:

To make Yellow Dock Tea, simply add 1-2 teaspoons of dried yellow dock root to a cup of boiling water and steep for 10-15 minutes. Strain the tea and enjoy.

You can sweeten the tea with agave or maple syrup to taste.

Tips:

• If you don't have a strainer, you can use a cheesecloth-lined sieve to strain the tea.
• You can drink yellow dock tea up to three times per day.