Irish Sea Moss Flakes are rich in minerals (including iodine, calcium, magnesium, potassium, and iron) and provide some vitamins such as A, B vitamins, and C, along with dietary fiber.
Traditional and herbal sources also associate Irish moss with soothing effects on the digestive and respiratory tracts and with skin-supportive, emollient properties, largely attributed to its mucilaginous carrageenan content.
Typical uses:
Culinary: Simmered in liquid, then strained to create a smooth, jelly-like base for puddings, smoothies, sauces, and dairy-free desserts.
Brewing: Added in the last 10–15 minutes of the boil as a kettle fining to improve clarity in the finished beer.
Personal care: Incorporated into creams, serums, and gels to add slip, mild thickening, and a hydrating feel on the skin.
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